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Pea Shoots are a nutrient-dense microgreens containing protein and fiber and are extremely rich in Vitamin C. Our pea shoots have a sweet, light, delicate flavor that pairs well with salads, sandwiches, and stir-fries. Packed with antioxidants and vitamins, these delicious microgreens make a tasty and healthy addition to any meal. 

Pea Shoots

SKU: 50g Pea Shoots
C$6.00 Regular Price
C$5.00Sale Price
50 Grams

    1. Vitamins:

      • Vitamin C: Pea shoots are a good source of vitamin C, an antioxidant that supports the immune system and promotes skin health.
      • Vitamin A: These microgreens may contain beta-carotene, contributing to vision health and immune function.
      • Vitamin K: Pea shoots provide vitamin K, essential for bone health and blood clotting.

    2. Minerals:

      • Iron: Pea shoots microgreens can be a source of iron, important for oxygen transport in the blood.
      • Calcium: These microgreens may contribute to calcium intake, supporting bone health.

    3. Antioxidants:

      • Pea shoots contain various antioxidants, such as flavonoids, which help combat oxidative stress and inflammation in the body.

    4. Protein:

      • Pea shoots are a source of plant-based protein, making them a valuable addition to vegetarian and vegan diets.

    5. Fiber:

      • Dietary fiber in pea shoots supports digestive health, helps maintain a healthy weight, and contributes to a feeling of fullness.

    6. Low in Calories:

      • Microgreens, including pea shoots, are generally low in calories while being nutrient-dense, making them a healthy choice for various diets.

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