FAQ

Microgreens are young and tender greens that are harvested at an early stage of growth, typically between 7-21 days after germination. Thy are "living foods" that are purposefully used in their most nutritious state. These miniature versions of vegetables and herbs pack a nutritional punch, often containing higher nutrient levels than their mature counterparts.

Microgreens are distinct from other greens primarily in their stage of growth when harvested. Here are key differences between microgreens and other types of greens: Age at Harvest: Microgreens: Harvested at a very early stage, typically 7-14 days after germination, when the first true leaves appear. Baby Greens: Harvested slightly later than microgreens but before reaching full maturity. They have larger leaves than microgreens. Mature Greens: Fully grown greens that are harvested at full maturity. These are the greens commonly found in grocery stores. Flavor and Texture: Microgreens: Intense and concentrated flavors, often resembling the mature plant but in a more pronounced way. Delicate and tender texture. Baby Greens: Flavor is more developed than microgreens but milder than mature greens. Leaves are larger and more substantial. Mature Greens: Developed and robust flavors. Texture is more substantial, with fully formed leaves. Nutrient Density: Microgreens: Packed with concentrated nutrients, including vitamins, minerals, and antioxidants. Baby Greens: Nutrient content is more developed than microgreens but less concentrated than mature greens. Mature Greens: Nutrient density may be lower compared to microgreens and baby greens due to increased water content.

No, microgreens and sprouts are different. Microgreens are harvested after the first true leaves have developed, while sprouts are typically consumed with the seed, root, and shoot.

At Spark of Life, we take pride in cultivating a diverse selection of premium microgreens. Currently, we offer six delightful varieties: Broccoli Peas Red Radish Sunflowers As part of our commitment to innovation, we are constantly testing and exploring new microgreen varieties to bring you exciting flavors and nutritional options. Stay tuned for the latest additions to our collection, as we continue to grow and expand our microgreens experience for you!"

Yes! Microgreens are an excellent choice for individuals with various dietary restrictions. Our Microgreens are: Gluten-Free: Microgreens naturally do not contain gluten, making them a safe option for those with gluten sensitivities or celiac disease. GMO-Free: Our commitment to quality includes cultivating microgreens without the use of genetically modified organisms (GMOs). Dairy-Free: Microgreens are entirely plant-based, making them a dairy-free option suitable for vegans and those with lactose intolerance. Vegetarian/Vegan: Embrace the plant-powered goodness of microgreens, perfect for those following a vegan lifestyle. These tiny greens provide a versatile and nutrient-packed addition to various diets, allowing you to enjoy their fresh flavors and health benefits without concerns about common dietary restrictions

Microgreens are nutritional powerhouses, packed with a concentrated dose of vitamins, minerals, and antioxidants. While specific nutrient levels may vary slightly among different varieties, in general, microgreens are rich in essential nutrients such as: Vitamins: A, C, K, and various B vitamins Minerals: Calcium, iron, magnesium, and potassium Antioxidants: Compounds that help combat oxidative stress Phytonutrients: Plant compounds with potential health benefits These tiny greens are a flavorful and convenient way to enhance the nutritional profile of your meals, providing a burst of freshness and a myriad of health benefits.

To maintain the freshness and flavor of your microgreens, follow these simple storage tips: Refrigeration: Place your microgreens in a clean and breathable container, lined with a paper towel to absorb excess moisture. Store in the refrigerator's vegetable crisper. Temperature: Keep the refrigerator temperature between 35-40°F (1.7-4.4°C) to slow down the aging process of microgreens. Humidity: Microgreens prefer slightly higher humidity. A humidity-controlled drawer or placing a damp paper towel in the container can help maintain freshness. Cover: If possible, cover the microgreens with a perforated plastic wrap or a partially sealed plastic bag to maintain their crispness. Consume Promptly: For the best flavor and nutritional value, consume your microgreens within 2 weeks of purchase. By following these storage guidelines, you can enjoy the vibrant taste and nutritional benefits of your microgreens for an extended period.

Because we grow to order, you can be confident that you'll receive microgreens with the longest possible shelf life. Unlike greens that may have been sitting in a warehouse, shipped in a truck, or lingering on grocery store shelves for weeks, our microgreens are cultivated specifically for your order. This ensures they reach you at the peak of freshness, offering optimal flavor and extended shelf life. We prioritize delivering a farm-to-table experience, bringing you the freshest microgreens possible. Although the shelf life of microgreens can vary based on factors such as storage conditions and the specific type of microgreen, in general, microgreens are best when consumed as fresh as possible to retain their vibrant flavors and optimal nutritional content. Here are some guidelines for the shelf life of microgreens: Refrigeration: To extend the shelf life of microgreens, store them in the refrigerator. Place them in a breathable container or a perforated plastic bag to maintain freshness. Avoid storing them in a sealed plastic bag, as this can lead to moisture buildup. Temperature: Keep microgreens at a temperature between 32°F to 36°F (0°C to 2°C) in the refrigerator. This helps slow down the aging process and preserves their quality. Use-by Date: Check the packaging or labeling for any specific use-by or expiration dates provided. Follow these guidelines to ensure you consume the microgreens within the recommended timeframe. Visual and Aromatic Cues: Pay attention to the appearance and smell of the microgreens. Fresh microgreens should have vibrant colors, crisp texture, and a characteristic aroma. If they appear wilted, discolored, or have an off-putting odor, they may be past their prime. As a general recommendation, try to use microgreens within 7 to 14 days of purchase or delivery for the best quality.

Microgreens are versatile and can be easily incorporated into your daily diet for added flavor, texture, and nutrition. Here are some creative ways to enjoy microgreens: Salads: Toss microgreens into your salads for a burst of freshness and a nutritional boost. Sandwiches and Wraps: Add a handful of microgreens to sandwiches or wraps to elevate both taste and presentation. Garnish: Use microgreens as a colorful and nutritious garnish for soups, omelets, or any dish that could use a visual and flavorful enhancement. Smoothies: Blend microgreens into your morning smoothies for an extra nutrient kick without compromising taste. Top Your Pizza: After baking, sprinkle microgreens on top of your pizza for a vibrant and fresh touch. Stir-fries: Toss microgreens into stir-fries just before serving to preserve their crispness. Sides: Serve microgreens as a side dish by sautéing lightly with olive oil and garlic. Remember, the possibilities are endless! Experiment with different combinations to discover your favorite ways to enjoy the goodness of microgreens in your meals.

Absolutely! While microgreens are fantastic in salads, their culinary potential extends far beyond. Here are some creative ways to use microgreens in your kitchen: Garnish: Enhance the visual appeal and flavor of soups, stews, or savory dishes by sprinkling microgreens on top just before serving. Sandwiches and Wraps: Elevate the taste and nutritional value of your sandwiches and wraps by incorporating a handful of microgreens. Smoothies: Blend microgreens into your favorite smoothie for an added nutrient boost without compromising taste. Pizza Toppings: After baking your pizza, toss a handful of microgreens on top for a fresh and vibrant touch. Stir-Fries: Add microgreens to stir-fries just before serving to maintain their crispness and introduce a pop of freshness. Egg Dishes: Whether scrambled, poached, or in an omelet, microgreens make a delightful addition to various egg dishes. Sides: Saute' microgreens lightly with garlic and olive oil for a flavorful and nutritious side dish. Salads: Toss microgreens into your salads for a burst of freshness and a nutritional boost. Soups: Float a handful of microgreens on top of your favorite soups to add both visual appeal and a burst of freshness. Charcuterie Boards: Elevate your charcuterie boards by incorporating microgreens for a touch of color, flavor, and added nutrition. The versatility of microgreens makes them a delightful ingredient in a wide range of dishes, allowing you to explore and experiment in the kitchen. Check out our "Geenspiration" page for more inspiration.

Unlike conventional practices our vibrant greens don't sit on a shelf, waiting for someone to buy them. We prioritize delivering the freshest and highest quality microgreens to your doorstep. The 10-14 day timeline is to ensure that each batch undergoes optimal growth, allowing the microgreens to reach peak flavor, nutrition, and visual appeal. From germination to harvest, we follow a meticulous process that guarantees you receive microgreens bursting with vitality and goodness. We appreciate your patience, as this commitment to quality is at the core of our mission to provide you with the best microgreens experience possible.